7:00pm - 8:15pm
March 13 What is Meditation?
March 20 Inner Peace: The Real Source of Happiness
March 27 How to Develop and Maintain a Peaceful Mind
April 3 How to Transform Your Life
April 10 Cutting Through Confusion in any Situation
April 17 Assessing your Life with Clarity and Purpose
April 24 Freedom: Bringing Lasting Meaning to Your Life
May 1 The Real Meaning of Love
About the Class:
Our introductory meditation class begins with a guided meditation, followed by a talk on a certain topic (listed above), and ends with another guided meditation. Class is followed by refreshments and time to chat with the teacher and other students.