Wednesday 7:30pm - 8:30pm4953 Franklin Ave, Los Angeles, CA, 90027
Wednesday Night – Fundamentals of Buddhist Meditation
Fundamentals of Buddhist Meditation
With Senior Buddhist Teachers
With the right techniques, anyone can begin and sustain a successful daily meditation practice. Join us for this where we’ll explore the methods taught by Buddha for establishing a regular meditation practice. We’ll examine the Buddhist way of thinking as well as the practical side of setting up a daily practice. Everyone is welcome.
About the Class
The class will include a teaching, guided meditations and provide plenty of time for questions.
February 6 What Is Meditation?
February 13 Stopping Distractions: Creating Inner Peace & Space
February 20 Connecting to Reality: Opening Our Heart to Inspiration
February 27 The Key to Happiness: Understanding the Mind
March 6 The Art of Meditation: Creativity Within Structure
March 13 The Peace of Concentration
March 20 Living Meditation: Seeing Buddha’s Teachings in Every Aspect of Life