Saturday, 14 October 10:00am - 1:00pm iCal | Google Calendar4953 Franklin Ave, Los Angeles, CA, 90027
About the Course:
The specific objective of this course is to understand what concentration is, why it is so important, and to learn how to develop our powers of concentration through systematic training in breathing meditation. Concentration completely determines the power and effectiveness of our spiritual practice, and the extent to which our mind is under control. Therefore, it is of paramount importance to our happiness and well-being, and empowers our ability to be of greatest benefit to others.