Array 12:15pm - 12:45pm4953 Franklin Ave, Los Angeles, CA, 90027
Lunch Time Meditation — Simply Meditate
Monday, Wednesday and Friday, 12:15-12:45pm
Drop in for a mid-day rejuvenation with a gentle, guided meditation to calm and clear the mind, let go of tension and get re-focused for the rest of your day. These meditations improve our mindfulness, helping us to subdue our distractions and be more present, in the moment, with a positive state of mind.
No prior meditation experience is necessary and everyone is welcome.