Meditation classes in Pasadena
7:30pm - 8:30pm
Letting Go of Bad Habits: Confidence to Change
May 8 Believing We Can Change
May 15 Why Are Habits Hard to Break?
May 22 The Power of Intention
May 29 No Class — Memorial Day Holiday
June 5 – Overcoming Discouragement & Procrastination – AT ORANGE GROVE FRIENDS MEETING HOUSE
June 12– The Power of Joy – AT ORANGE GROVE FRIENDS MEETING HOUSE
June 19 – Imagination and Our Potential – AT ORANGE GROVE FRIENDS MEETING HOUSE
Pasadena, CA 91104
About the Class:
Without a clear vision of what is possible, and methods to accomplish our true potential, it is difficult to make the most of our life and be of greatest benefit to others.
Buddha’s teachings on the mind give us the confidence to change by showing us how our mind works, where it gets stuck and what to do about it, and meditation gives us the practical methods to bring this change about. Join us for this 8-week course where we will explore the practices and meditations within Buddhist psychology that can help us to become the person we wish to be.