Meditation classes in Pasadena

Monday

7:30pm - 8:30pm

NEW SERIES!
Letting Go of Bad Habits:  Confidence to Change

May 8     Believing We Can Change
May 15   Why Are Habits Hard to Break?
May 22   The Power of Intention
May 29   No Class — Memorial Day Holiday

June 5 – Overcoming Discouragement & Procrastination – AT ORANGE GROVE FRIENDS MEETING HOUSE

June 12– The Power of Joy – AT ORANGE GROVE FRIENDS MEETING HOUSE

June 19 – Imagination and Our Potential – AT ORANGE GROVE FRIENDS MEETING HOUSE

Starting June 5th, class will be held at:
Orange Grove Meeting House
520 E. Orange Grove Boulevard

Pasadena, CA 91104

The Friends Meeting House is located at the intersection of Orange Grove and North Oakland.
There is a small parking lot at the Friends Meeting House, and ample free street parking on Oakland and Madison Avenues.

About the Class:

Without a clear vision of what is possible, and methods to accomplish our true potential,​ it is difficult to make the most of our life and be of greatest benefit to others.

Buddha’s teachings on the mind give us the confidence to change by showing us how our mind works, where it gets stuck and what to do about it, and meditation gives us the practical methods to bring this change about. ​Join us for this 8-week course where we will explore the practices and meditations within Buddhist psychology that can help us to become the person we wish to be.​



About the teacher
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Trina Gunther

Trina Gunther began practicing Kadampa Buddhism after attending her first class in 2004 and she started teaching four years later. Trina is appreciated for her clear and pure presentations of the Dharma as well as her kind and gentle nature.

  • Monday
  • 7:30pm - 8:30pm
  • Pasadena
  • 301 N. Orange Grove Blvd, Pasadena, CA, 91103
  • $10 per class. Join at any time. Classes consist of two guided meditations, a talk and discussion. No pre-registration necessary.
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