Overcoming Perfectionism, Self-Criticism and Discouragement

Saturday, 9 February 10:00am - 1:00pm iCal | Google Calendar

4953 Franklin Ave, Los Angeles, CA, 90027

Overcoming Perfectionism, Self-Criticism and Discouragement.

We sometimes set up an all or nothing approach to success, feeling if we are not able do something perfectly then we are a failure.
This is a dangerous mind-set, because it can lead to excessive self-criticism and discouragement, which blocks our capacity for learning and authentic spiritual growth. Through Buddhist psychology we can gain insight into this process and
learn practical methods that will help us accept who and where we are, and make progress towards becoming the person we wish to be.

Cost $30
Registration Coming Soon



About the teacher
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Gen Kelsang Rigpa

Resident Teacher and Western US National Spiritual Director. Gen Kelsang Rigpa is an American Buddhist monk, the Western US National Spiritual Director and the Resident Teacher at KMC-Hollywood. He is a close disciple of Geshe Kelsang Gyatso, having received lineage blessings and oral transmissions directly from him. Gen Rigpa’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. He shows the joy of living a spiritual life, and is an inspiring example of Buddhism in practice. Through his clear presentation, he is able to help student discover for themselves how to integrate these timeless teachings into our modern world, making everyday life joyful and meaningful.

  • Saturday, 9 February
  • 10:00am - 1:00pm
  • Kadampa Meditation Center Hollywood
  • 4953 Franklin Ave, Los Angeles, CA, 90027


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