Monday Night Drop-in Class
Monday 7:30pm - 9:00pm4953 Franklin Ave, Los Angeles, CA, 90027
Next Series: A Buddhist Approach to Addiction, Craving and Attachment
Nearly everyone experiences the pain associated withN craving and attachment, and many people suffer from some type of addiction. Through gaining insight into our own mind we can learn how to overcome compulsive ways of thinking and acting that compel us to seek satisfaction from the wrong sources. Whether we struggle with food, drugs, social media, relationships or any form of addictive behavior, this course is designed to help participants gradually gain freedom from the pervasive and painful mental habits of craving, attachment, and addiction in order to realize and fulfill the true meaning and purpose of this human life. Each class consists of guided meditations, practical advice, and an opportunity for discussion.
June 17 Buddhist Psychology: Understanding Attachment & Addiction – Public Talk with Gen Rigpa
June 24 Train Your Mind: How Intention Creates Our World with Roozbeh Ghobadpour
July 1 The Power of Mindfulness: Holding a Good Intention with Roozbeh Ghobadpour
July 8 Guarding the Mind: Looking Out for Trouble with Roozbeh Ghobadpour
July 15 Escaping the Prison of Attachment through Love with Roozbeh Ghobadpour
July 22 Healing Addiction with Compassion: The Practice of Taking with Roozbeh Ghobadpour
July 29 Dissolving Away the Attached Self with Roozbeh Ghobadpour
What to Expect at a Class:
Our Monday evening introductory meditation class begins with a guided meditation, followed by a talk on a certain topic (listed above), and ends with another guided meditation. Class is followed by refreshments and time to chat with the teacher and other students. Everyone is welcome.
Although it’s most beneficial to engage in the whole series, you are welcome to drop in for an individual class whenever you wish.
Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. Classes are held every week unless otherwise stated.
FREE for all Supporting Members
**Please arrive 15 minutes before class for registration and to get settled in the meditation hall. Once the 1st meditation has started, you will need to wait outside in the community room where there is a video broadcast before you can join the class. This to ensure that everyone has a positive meditation experience. Thank you for your kind understanding!
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