Meditation classes in Pasadena

Wednesday 7:15pm - 8:30pm

Rosebud Coffee

2302 E Colorado Blvd., Pasadena, CA, 91107

Overcoming Perfectionism, Self-Criticism and Discouragement

Drop-in to any of these classes:

April 10   Perfectionism: Expectations and Pride
April 17    Self-Criticism: Patience and Potential
April 24   Discouragement: Reality and Rejoicing
May 1       The Healing Practice of Taking
May 8      The Big Picture: Review Q&A

NEXT COURSE: Mindfulness: Fundamentals of Buddhist Meditation

May 15: What Exactly is Mindfulness – A special event – Bring a friend for FREE!
May 22: The Five Stages of Buddhist Meditation
May 29: Watching the Mind with Alertness
June 5: Distractions: The Enemy Within
June 12 The Stages of the Path: Lamrim

COST: $12/Class | Free for Supporting Members

About the Class
Class begins with a guided meditation, followed by a talk, and ends with another guided meditation. Everyone is welcome. No previous experience is necessary.

Register Now

About the teacher
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Gen Kelsang Rigpa

Resident Teacher and Western US National Spiritual Director. Gen Kelsang Rigpa is an American Buddhist monk, the Western US National Spiritual Director and the Resident Teacher at KMC-Hollywood. He is a close disciple of Geshe Kelsang Gyatso, having received lineage blessings and oral transmissions directly from him. Gen Rigpa’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. He shows the joy of living a spiritual life, and is an inspiring example of Buddhism in practice. Through his clear presentation, he is able to help student discover for themselves how to integrate these timeless teachings into our modern world, making everyday life joyful and meaningful.

  • Wednesday
  • 7:15pm - 8:30pm
  • Pasadena CA
  • Rosebud Coffee

  • 2302 E Colorado Blvd., Pasadena, CA, 91107
  • $12
Register Now

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