Meditation classes in Pasadena

Wednesday 7:15pm - 8:30pm

Rosebud Coffee

2302 E Colorado Blvd., Pasadena, CA, 91107

Current Course: Fearless Life:Overcoming Stress & Anxiety

April 3 Review of Fearless Life course

Starting April 10 with a Public Talk! —

Overcoming Perfectionism, Self-Criticism and Discouragement

We sometimes set up an all-or-nothing approach to success, feeling that if we’re not able to do something perfectly then we’re a failure. Through Buddhist psychology, we can learn practical methods that will help us accept who and where we are, and make spiritual progress towards becoming the person we wish to be.

Drop-in to any of these classes:

April 10   Perfectionism: Expectations and Pride
April 17    Self-Criticism: Patience and Potential
April 24   Discouragement: Reality and Rejoicing
May 1       The Healing Practice of Taking
May 8      The Big Picture: Review Q&A

COST: $12/Class | Free for Supporting Members

About the Class
Class begins with a guided meditation, followed by a talk, and ends with another guided meditation. Everyone is welcome. No previous experience is necessary.

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About the teacher

Gen Kelsang Rigpa

Resident Teacher and Western US National Spiritual Director. Gen Kelsang Rigpa is an American Buddhist monk, the Western US National Spiritual Director and the Resident Teacher at KMC-Hollywood. He is a close disciple of Geshe Kelsang Gyatso, having received lineage blessings and oral transmissions directly from him. Gen Rigpa’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. He shows the joy of living a spiritual life, and is an inspiring example of Buddhism in practice. Through his clear presentation, he is able to help student discover for themselves how to integrate these timeless teachings into our modern world, making everyday life joyful and meaningful.

  • Wednesday
  • 7:15pm - 8:30pm
  • Pasadena CA
  • Rosebud Coffee

  • 2302 E Colorado Blvd., Pasadena, CA, 91107
  • $12
Register Now

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