Wednesday 7:15pm - 8:30pm
Rosebud Coffee2302 E Colorado Blvd., Pasadena, CA, 91107
Current Course: Fearless Life:Overcoming Stress & Anxiety
April 3 Review of Fearless Life course
Starting April 10 with a Public Talk! —
Overcoming Perfectionism, Self-Criticism and Discouragement
We sometimes set up an all-or-nothing approach to success, feeling that if we’re not able to do something perfectly then we’re a failure. Through Buddhist psychology, we can learn practical methods that will help us accept who and where we are, and make spiritual progress towards becoming the person we wish to be.
Drop-in to any of these classes:
April 10 Perfectionism: Expectations and Pride
April 17 Self-Criticism: Patience and Potential
April 24 Discouragement: Reality and Rejoicing
May 1 The Healing Practice of Taking
May 8 The Big Picture: Review Q&A
COST: $12/Class | Free for Supporting Members
About the Class
Class begins with a guided meditation, followed by a talk, and ends with another guided meditation. Everyone is welcome. No previous experience is necessary.