Wednesday 7:15pm - 8:30pm
Rosebud Coffee2302 E Colorado Blvd., Pasadena, CA, 91107
Mindfulness: Fundamentals of Buddhist Meditation
May 15: What Exactly is Mindfulness – A special event – Bring a friend for FREE!
May 22: The Five Stages of Buddhist Meditation
May 29: Watching the Mind with Alertness
June 5: Distractions: The Enemy Within
June 12 The Stages of the Path: Lamrim
COST: $12/Class | Free for Supporting Members
About the Class
Class begins with a guided meditation, followed by a talk, and ends with another guided meditation. Everyone is welcome. No previous experience is necessary.