Combat Stress: Taming the Monkey Mind

Saturday, 28 April 10:00am - 1:00pm iCal | Google Calendar

4953 Franklin Ave, Los Angeles, CA, 90027

So much of our stress arises from our mind being wild and out of control. Learn simple meditative techniques that will help you tame your mind and access the peace and power that naturally exists within you.

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About the teacher
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Alessandra Schulman

Alessandra has been practicing Kadampa Buddhism for more than 10 years. She has been teaching meditation and Buddhist wisdom since 2008 and is appreciated for her honesty and humor, helping her students to quickly and easily put the teachings into effect.

  • Saturday, 28 April
  • 10:00am - 1:00pm
  • Kadampa Meditation Center Hollywood
  • 4953 Franklin Ave, Los Angeles, CA, 90027
  • $25
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