Meditation classes in Glendale
Sunday 10:30am - 11:30am
Glendale Pacific Community Center (next to Pacific Branch Library)
501 S. Pacific Ave. (Sycamore Room A, Upstairs, Indoor elevator available)
Glendale, CA 91204
Parking: Free street parking on Pacific Avenue, plus additional parking around the back of the center on Kenworth.501 S. Pacific Ave. , Glendale, CA, 91204
Drop-in Meditation Classes in Glendale! Dharma Talks + Guided Meditations + Discussion
NEW COURSE: Overcoming Perfectionism, Self-Criticism and Discouragement
We sometimes set up an all-or-nothing approach to success, feeling that if we’re not able to do something perfectly then we’re a failure. Through Buddhist psychology and meditation, we can learn practical methods that will help us accept who and where we are, and make spiritual progress towards becoming the person we wish to be.
Drop-in to any of these classes:
April 7 Special Event – Perfectionism: Expectations and Pride
April 14 Self-Criticism: Patience and Potential
April 21 Discouragement: Reality and Rejoicing
April 28 The Healing Practice of Taking
May 5 The Big Picture: Review Q&A
$12 for April 7 Public Talk – Bring a friend for FREE!
$12 per Class thereafter
Free for Supporting Members of KMC Hollywood
About the Class
Each drop-in class begins with a guided meditation followed by a teaching, and concluding with another guided meditation. No experience is necessary, and everyone is welcome!