Meditation classes in Glendale

Sunday 10:30am - 11:30am

Glendale Pacific Community Center (next to Pacific Branch Library)
501 S. Pacific Ave.   (Sycamore Room A, Upstairs, Indoor elevator available)
Glendale, CA 91204

Parking: Free street parking on Pacific Avenue, plus additional parking around the back of the center on Kenworth.

501 S. Pacific Ave. , Glendale, CA, 91204

Current Course

Fearless Life: Overcoming Stress & Anxiety

Sundays, Feb 10 – March 31

Is it possible, in such a chaotic world, to be free of feeling stressed out and anxious? Yes it is. With Buddhist meditation we can uncover the underlying causes of stress and anxiety and learn how to let them go. Through training our mind we can approach seemingly fear-inducing situations with a sense of confidence, and even enjoyment.

TOPICS FOR THIS SERIES:
Part 1: Stress Relief
February 10      Public Talk – Letting Go of Stress
February 17       Body of Light Meditation
February 24      The Art of Letting Go
March 3              Reality Check

Part 2: Transform Anxiety
March 10           Build Inner Strength
March 17           Confidence: Our Limitless Potential
March 24          Transform Fear with Compassion
March 31          Spiritual Power

COST:
$12 for Feb 10 Public Talk ($10 Early Bird – Book online by Feb 8)
$12 per Class thereafter
Free for Supporting Members of KMC Hollywood

About the Class
Class begins with a guided meditation followed by a teaching, and concluding with another guided meditation. No experience is necessary, and everyone is welcome!



About the teacher
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Sue Darling

Sue Darling is a clear and inspiring teacher who presents Buddha's teachings in a way that is both powerful and practical. Sue has studied Kadampa Buddhism since 1998 and has a wealth of experience and study to draw upon when she teaches.

  • Sunday
  • 10:30am - 11:30am
  • Glendale
  • Glendale Pacific Community Center (next to Pacific Branch Library)
    501 S. Pacific Ave.   (Sycamore Room A, Upstairs, Indoor elevator available)
    Glendale, CA 91204

    Parking: Free street parking on Pacific Avenue, plus additional parking around the back of the center on Kenworth.

  • 501 S. Pacific Ave. , Glendale, CA, 91204


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