Detox Your Mind: Anger

Saturday, 20 July 10:00am - 1:00pm iCal | Google Calendar

4953 Franklin Ave, Los Angeles, CA, 90027

Detox Your Mind: Anger

We all suffer from negative emotions, negative moods and negative thoughts from time to time. And these have a destructive effect on our personal and social life. In fact these negative states of mind underlie all our problems and unhappiness.

Buddha called this inner negativity ‘mental poisons’. Just as we have to detox our body to remove physical toxins, so we need to use meditation to flush out our mental poisons. Only when we are free from these toxic states can we enjoy a truly happy and healthy life.

Retreat Format
This half day retreat will include two sessions – with guided meditations and teachings in both. Light refreshments will be provided over the lunchtime break.

Cost
$30 for half day retreat | Pre-registration is not required but encouraged
Membership Pricing: 50% off for Foundation Members | FREE for Kadampa and Benefactor Members

**Please arrive 15 minutes before class for registration and to get settled in the meditation hall. Once the 1st meditation has started, you will need to wait outside in the community room where there is a video broadcast before you can join the class. This to ensure that everyone has a positive meditation experience. Thank you for your kind understanding!

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About the teacher
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Jen Derwingson

Jen has been practicing Kadam Dharma for 17 years and teaching for 13. She presents Buddha’s teaching with humor and clarity and in a way that is immediately practical in everyday life.

  • Saturday, 20 July
  • 10:00am - 1:00pm
  • Kadampa Meditation Center Hollywood
  • 4953 Franklin Ave, Los Angeles, CA, 90027
  • 30
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