Combat Stress: Give the Gift of Happiness

Saturday, 17 November 10:00am - 1:00pm iCal | Google Calendar

4953 Franklin Ave, Los Angeles, CA, 90027

As the holiday season approaches, many people experience stress, with the added activities of shopping and organizing, cooking, and traveling, or just feeling overwhelmed in other ways. The greatest gift we can give – to ourselves and others – is the gift of being happy, peaceful and kind. Buddha shows us the causes of happiness and how to cultivate happiness, regardless of external pressures and difficulties. The holidays are a great time to put these teachings into practice!

In this workshop, you’ll learn how we can transform our experience of the holidays by understanding and applying Buddha’s teachings on happiness and keeping a peaceful mind.

No experience necessary. Everyone is welcome!

 

Cost: $25 – Bring a Friend for FREE!

Register Now

About the teacher
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Susan de la Vergne

Susan has been studying and practicing Kadampa Buddhism since 2011 and began teaching in 2014. Susan is appreciated for her stories, humor, and practical advice, helping her students put Dharma teachings into practice in their daily lives.

  • Saturday, 17 November
  • 10:00am - 1:00pm
  • Kadampa Meditation Center Hollywood
  • 4953 Franklin Ave, Los Angeles, CA, 90027
  • $25
Register Now

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