10-Day Meditation Challenge

Tuesday, 1 January until Monday, 14 January iCal | Google Calendar

4953 Franklin Ave, Los Angeles, CA, 90027

Meditation is a powerful, life-changing source of peace, contentment and happiness. To help you start off 2019 in a positive, meaningful, and personally transformative way, we invite you to take The 10-Day Meditation Challenge.

What is the challenge?  Attend ten meditation classes at KMC Hollywood between January 1 and January 14, 2019. Engaging in guided meditation in the encouraging, supportive environment of KMC Hollywood is the perfect way to kick start your meditation practice (and your daily happiness!) in the new year.

How does it work?  As a participant, you’ll receive a card to bring to each class. Each day you attend a class, your card is stamped. If you attend ten classes (one stamp per day) sometime between January 1 and 14, you’ll successfully complete the Meditation Challenge, and your 2019 will be off to a meaningful start!

The Prize: Inner peace! PLUS two months of General Program Membership which allows you access to all drop-in classes (Lunchtime Meditation, General Program Classes, and Branch Classes), a $150  value.

Schedule:

Tuesday, Jan 1

12:00-1:30pm New Year’s Public Talk – How to be Super Happy with Gen Rigpa
5:30-6:45pm Wishfulfilling Jewel with Offerings(Chanted prayers)

Wednesday, Jan 2

12:15-12:45pm Lunchtime Meditation (30 min guided)
5:30-6:15pm Heart Jewel (Chanted Prayers)
6:30-7:00pm Happy Half Hour (30 min guided)
7:30-8:30pm Step #1: 8 Steps to Happiness Class

 

Thursdsy, Jan 3
12:15-12:45pm Lunchtime Meditation (30 min guided)
5:30-6:15pm Heart Jewel (Chanted Prayers)
6:30-7:00pm Happy Half Hour (30 min guided)
7:30-8:30pm Step #2: 8 to Happiness Class

 

Friday, Jan 4

12:15-12:45pm Lunchtime Meditation (30 min guided)
5:30-6:15pm Heart Jewel (Chanted Prayers)
6:30-7:00pm Happy Half Hour (30 min guided)
7:30-8:30pm Step #3: 8 Steps to Happiness Class

Saturday, Jan 5
Beginner’s Meditation Retreat

9am – 10am Guided Retreat Session
10:30-11:15am Guided Retreat Session
11:45am-12:30pm Guided Retreat Session

Sunday, Jan 6
9:30-10:30am Meditation for Kids and Families
11am-12:15pm Intro Meditation Class
Beginner’s Meditation Retreat

2-2:45pm Guided Retreat Session
3:15-4pm Guided Retreat Session
4:30-5:15pm Guided Retreat Session

Monday, Jan 7

12:15-12:45pm Lunchtime Meditation (30 min guided)
5:30-6:15pm Heart Jewel (Chanted Prayers)
6:30-7:00pm Happy Half Hour (30 min guided)
7:30-8:30pm Step #4: 8 Steps to Happiness Class

Tuesday, Jan 8

7:30am Tara Puja (Chanted Prayers)
12:15-12:45pm Lunchtime Meditation (30 min guided)
5:00-6:15pm Wishfulfilling Jewel with Offerings(Chanted prayers)
6:30-7:00pm Happy Half Hour (30 min guided)
7:30-8:30pm Step #5; 8 Steps to Happiness Class

Wednesday, Jan 9

12:15-12:45pm Lunchtime Meditation (30 min guided)
5:30-6:15pm Heart Jewel (Chanted Prayers)
6:30-7:00pm Happy Half Hour (30 min guided)
7:30-8:30pm Step #6: 8 Steps to Happiness Class

Thursday, Jan 10

12:15-12:45pm Lunchtime Meditation (30 min guided)

5:30-6:15pm Heart Jewel (Chanted Prayers)

6:30-7:00pm Happy Half Hour (30 min guided)

7:30-8:30pm Step #7: 8 Steps to Happiness Class

Friday, Jan 11
12:15-12:45pm Lunchtime Meditation (30 min guided)
5:30-6:15pm Heart Jewel (Chanted Prayers)
6:30-7:00pm Happy Half Hour (30 min guided)

Saturday, Jan 12

Guided Retreat Session Times
9-10am | 10:30-11:30am
12-1pm | 2:30-3:45pm

Sunday, Jan 13

9:30-10:30am Meditation for Kids and Families
11am-12:15pm Intro Meditation Class
Path to Enlightenment Retreat
Guided Retreat Session Times
9-10am | 10:30-11:30am
12-1pm | 2:30-3:45pm

 

Monday, Jan 14

12:15-12:45pm Lunchtime Meditation (30 min guided)
5:30-6:15pm Heart Jewel (Chanted Prayers)
6:30-7:00pm Happy Half Hour (30 min guided)
7:30-9:00pm Step #8: 8 Steps to Happiness Class

Register Now

  • Tuesday, 1 January until Monday, 14 January
  • Kadampa Meditation Center Hollywood
  • 4953 Franklin Ave, Los Angeles, CA, 90027
  • $50
Register Now

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